- ERGONOMIC DESIGN: Island Genius Metal Shoe Horn's extra long handle is easy to grip and minimizes leaning, allowing you to put on shoes with ease while sitting or standing. It is a practical shoe spoon perfect for putting on all types of footwear.
- PORTABLE SHOE HORN SET: Includes 2 shoe horns, a long-handled one measuring 16.5 inches, and a travel shoe horn measuring 7.5 inches. Both can easily be stowed in a bag or suitcase and taken on the go!
- HIGH-QUALITY METAL: These stainless steel shoe horns were manufactured for durability and strength and designed with a sleek aesthetic appearance. It is much sturdier than a plastic shoe horn.
- TIME SAVER: No need to struggle with putting on shoes! Easily slide your foot into place without smashing your fingers or crushing the shoe heels and help maintain the shape of your footwear longer.
- MAKES A GREAT GIFT: Perfect for seniors, children, or friends with mobility issues. Anyone will benefit from the use of shoehorn while putting on high-cut or stiff shoes.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…